Three-body is not only a basic martial posture, it is derived from a variety of boxing action basis, or gas to go the gas line, the only way to practice through Zhou. Three-body formation of boxing in the basic framework, adjusting power state, through one hundred, and other aspects of impulsive experience great benefits. So the basis of Xingyiquan air max 1 definitely not practicing three-body power, to the old one empty. True Gang Taoist briefly explain the importance of the next three-body, and then explain any connection from the forest into a three-body training method: feet close together, stand at attention.
While doing this action to explain the points one o'clock demonstration,air max 90, this action at the same time, the body slightly to the left, facing the direction of the body 45 degrees left, palming, variable fist, fist up, close to the costal Department fierce. This is regarded as the first move. Affixed to the inside right-hand crank arm from the body before the drill up and drill to also keep up with the left fist at the chin upward drilling, fist with the right elbow on the inner side, fist up. Start with the arms at the drill, drill arm side edge from the inside out twist turn, twist to fist up. Drilled to a foot away when the nose, right arm and left arm kept stopping in the right arm above right arm tight friction drill up inside the top facing the front, while the right pedal, Keith jersey the left leg forward trip out, to step Far to step foot Weili landing point.
Focus on two feet before the connection after seven three,nike air max, so you can make the body center of gravity is just after the first three seven. Foot forward when the trip, before continuing on the top left fist drill, fists intersect sudden force, becomes palm forward and downward Pichu, palm down. While his right hand becomes palm, palm down to yank back, docked in the pubic region below the belly button. This large horde of shape does not move, that is three asanas. True Gang Taoist majestic three-body laid out like a bow fills impulsive, ready to burst out with the fastest speed.
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